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About Me

When our mind and heart are nourished we can become the best version of ourselves

Holistic Empowerment coaching works with the mind, body and soul, one system. I offer a holistic coaching experience to each individual client. I help others have better relationships and communication with themselves and others. To find purpose, fulfilment, balance, joy, success, intimacy, motivation and to optimise their lives to achieve what is most important to them. I use a combination of Neuro Linguistic Programming tools, Personal performance coaching skills and holistic health, fitness and well being success strategies. I support my clients to have the self awareness, reflection and understanding to bring consciousness to limiting beliefs and to gain the tools to be able to change their story and become their best authentic self. When our mind and heart are nourished we can become the best version of ourselves.

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